It never ceases to concern me when I meet parents who use sleeping pills for getting baby to sleep. I'm not only apprehensive about the baby but I'm also worried about the parent's wellbeing. Everyone knows sleeping pills can be dangerous for infants and young children and will probably not even work.
Getting baby to sleep is the family's most important aim when they're exhausted which is the reason why some decide to give their child "anything to help him get to sleep". By doing this you could be subjecting your baby to a lifetime of being hooked on medication. As an adult he might always be stuck with a weak sleep routine.
No sleeping pill has ever been medically tested on a baby or young child. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. As you may imagine, getting baby to sleep using these remedies is virtually impossible.
I'm not trying to criticize these poor parents as they've probably tried everything else and failed. Parents worldwide are searching for the latest tips and techniques, hoping for some new information. They will spend thousands of dollars to understand just one thing - getting baby to sleep.
The main issues parents have are:
Baby sleeps all day but remains awake all night.
Their baby falls asleep easily but wakes often.
Baby becomes very upset when put to bed at night and screams loudly.
Full time mums can generally cope as they can catch up with some rest in the course of the day. For those moms and dads who have a full time job away from home, on the other hand, it can be a very long and hard road.
If you recognize yourself referred to above then this was written specially for you, so don't lose heart, because there is an answer to the sleeping pill dilemma and it probably isn't as traumatic as you think.
Here's some baby sleep tips that actually work...
The "cry it out" method - This approach is not for the faint hearted! It involves leaving your baby to cry for a set amount of time before going in to see to him. As you progress, the time between visits will increase. Tough love indeed, but it does work! Sooner or later baby will understand that his crying isn't achieving anything so he gives up and falls asleep.
Now I recognize the above is probably not everyone's idea of good parenting. However compare this with the fact that, in the long run, you're teaching your baby really good sleep habits.
A sleep routine - Even a basic one performs well. Give baby a bath, a cuddle and tell him a bedtime story and he will relate this with going to sleep. It's best not to include any games or stimulating activities in the sleep schedule and be sure to do it each and every evening in the same order.
Natural and organic remedies - If you're a busy mom or dad this can be the most effective option. Natural and alternative remedies are a safer and more efficient choice for getting baby to sleep.
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