Is anxiety inherited, what do you think? To me I do not believe so. I feel many of us are born into a family tree where there a lot of us are dealing with anxiety. But that does not imply that we will have anxiety.

Talking from my individual personal experience my Mother had stress and I'm not 100% sure but I think my father was a pretty anxious man. So yes it was in my family. But I have four littermates and none of them experience anxiety or panic attacks. Moreover, I am a Sagittarius and it seems as if we are vulnerable to be anxious people. As a result this may also be a contributing aspect.

As soon as I had my first attack of anxiety I did ask my Physician the question "is stress inherited", he was not sure. As far as he was concerned there was no proof either way. So I consider there isn't any conclusive answer to the question "is stress inherited".

I really think that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us when we are maturing. Therefore I feel we can have learnt behaviour which is something completely different to stress.

As kids we may have witnessed somebody close to us having a panic attack and not in reality realized what was happening. But what we would of grabbed, was the fear they where feeling. And if it was a close relative who was acting fearful, then we would really be worried, as we looked to them to keep us secure. But we would not of recognized their concern.

Therefore there may be a case for anxiety being a learnt behaviour, but when it comes to the issue "is anxiety inherited", I am not persuaded. Though it might be really helpful at times to find out where my anxiety came from. And yes when I was feeling down it would of been quite helpful to have someone responsible and be angry with. But again that's just a part of the process, well it was for me. The unsure or not understanding was really distressing. It would of been beneficial for me to have the doctor say, yes your anxiety is inherited,at least then I might of least understood my anxiousness far better.

What do you think? Please leave a wise comment to the issue "is stress inherited". I would really value your input.

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